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	<title>To 185 Pounds</title>
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	<link>http://to185.com</link>
	<description>Simple man, simple blog, about simply losing about 40 lbs.</description>
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		<title>04.01.11</title>
		<link>http://to185.com/04-01-11/</link>
		<comments>http://to185.com/04-01-11/#comments</comments>
		<pubDate>Fri, 01 Apr 2011 11:30:24 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=723</guid>
		<description><![CDATA[Today&#8217;s weight is 209.6]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 209.6</p>
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		<title>03.31.11</title>
		<link>http://to185.com/03-31-11/</link>
		<comments>http://to185.com/03-31-11/#comments</comments>
		<pubDate>Thu, 31 Mar 2011 11:30:40 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=721</guid>
		<description><![CDATA[Today&#8217;s weight is 209.4]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 209.4</p>
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		<title>03.30.11</title>
		<link>http://to185.com/03-30-11/</link>
		<comments>http://to185.com/03-30-11/#comments</comments>
		<pubDate>Wed, 30 Mar 2011 11:30:11 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=719</guid>
		<description><![CDATA[Today&#8217;s weight is 209.8]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 209.8</p>
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		<title>03.29.11</title>
		<link>http://to185.com/03-29-11/</link>
		<comments>http://to185.com/03-29-11/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 11:30:40 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=717</guid>
		<description><![CDATA[Today&#8217;s weight is 211.4]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 211.4</p>
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		<title>03.28.11</title>
		<link>http://to185.com/03-28-11/</link>
		<comments>http://to185.com/03-28-11/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 11:30:04 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=715</guid>
		<description><![CDATA[Today&#8217;s weight is 210.8]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 210.8</p>
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		<item>
		<title>Weekly food recap.</title>
		<link>http://to185.com/weekly-food-recap/</link>
		<comments>http://to185.com/weekly-food-recap/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 03:00:14 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Recaps]]></category>

		<guid isPermaLink="false">http://to185.com/?p=736</guid>
		<description><![CDATA[This week was an easy week. It&#8217;s getting easier every week. The only goal to renew vigorously is to habituate the &#8216;workout&#8217;. Food of course is delicious. Week 13 intake recap here.]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-437" title="weeklyRecap" src="http://to185.com/wp-content/uploads/2011/02/weeklyRecap1.png" alt="" width="125" height="150" />This week was an easy week. It&#8217;s getting easier every week. The only goal to renew vigorously is to habituate the &#8216;workout&#8217;.</p>
<p>Food of course is delicious. <a href="http://to185.com/wp-content/uploads/2011/04/cajebo_2011-03-20_2011-03-26.pdf">Week 13 intake recap here.</a></p>
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		<title>03.27.11</title>
		<link>http://to185.com/03-27-11/</link>
		<comments>http://to185.com/03-27-11/#comments</comments>
		<pubDate>Sun, 27 Mar 2011 11:30:00 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=713</guid>
		<description><![CDATA[Today&#8217;s weight is 211.8]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 211.8</p>
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		<title>03.26.11</title>
		<link>http://to185.com/03-26-11/</link>
		<comments>http://to185.com/03-26-11/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 11:30:09 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=710</guid>
		<description><![CDATA[Today&#8217;s weight is 211.2]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 211.2</p>
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		<title>03.25.11</title>
		<link>http://to185.com/03-25-11/</link>
		<comments>http://to185.com/03-25-11/#comments</comments>
		<pubDate>Fri, 25 Mar 2011 11:30:08 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Weigh In]]></category>

		<guid isPermaLink="false">http://to185.com/?p=707</guid>
		<description><![CDATA[Today&#8217;s weight is 210.6]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 210.6</p>
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		<title>03.24.11</title>
		<link>http://to185.com/03-24-11/</link>
		<comments>http://to185.com/03-24-11/#comments</comments>
		<pubDate>Thu, 24 Mar 2011 13:15:41 +0000</pubDate>
		<dc:creator>Michael</dc:creator>
				<category><![CDATA[Photos]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Weigh In]]></category>
		<category><![CDATA[graph]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://to185.com/?p=701</guid>
		<description><![CDATA[Special Treat! A three month graph.]]></description>
			<content:encoded><![CDATA[<p>Today&#8217;s weight is 210.8<a href="http://to185.com/wp-content/uploads/2011/03/weight-graph-3-mos.jpg"><img class="alignright size-medium wp-image-704" title="weight-graph-3-mos" src="http://to185.com/wp-content/uploads/2011/03/weight-graph-3-mos-300x200.jpg" alt="" width="300" height="200" /></a></p>
<p>Here&#8217;s a treat. I decided to take a look at the graph(s) provided by DailyBurn.com&#8217;s iPhone app and liked what I saw. A nice and steady &#8216;downward&#8217; slope. <img src='http://to185.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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