This week was an easy week. It’s getting easier every week. The only goal to renew vigorously is to habituate the ‘workout’. Food of course is delicious. Week 13 intake recap here.
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Another week, another milestone.
Besides, that cream-cheese-frosting carrot cake was oh-so-fracking tasty. 
58 Year Recap
Well, not really a recap covering 58 years.
But a recap written with my 58th birthday in mind. Yesterday greeted me with more…
First of the month report
Greetings to all the one’s of my readers! Welcome to the beginning of my third month of this lifetime journey. And so far– it has been outstanding. As the tally shows, since the first of the year, I’ve lost nearly 15 pounds. In TWO months. Two months of simply doing what we all should, EATING [...]
Week 9 Food Stats
Here’s the skinny (no pun) on eating activity from February 20th to February 27th. And there were some delicious meals last week that let me surprise even myself. Week 8 Recap
Week 8 Food Stats
Here’s the skinny (no pun) on eating activity from February 13th to February 19th Week 7 Recap