I’m a 57 years young male.

I recently decided to move from the 225lb weight class, to 185 lbs. No, I’m not an athlete, unless bowling counts.

But I did receive a couple of wake up calls recently. One of them was finding it necessary to admit the need to wear a 38 slack size. Another was getting a royally loud guffaw from someone, after I told them my plans to drop to 185. Both of those qualified as my Harajuku moments. Or basically, when enough was enough. I had a similar epiphany like moment just before I quit smoking for good, almost 4 years ago now. Nothing is impossible.

In addition to an approximate 40 pound loss in weight, is to find the easiest, most successful method(s) along the way and share my findings.